You’re Not Broken: Stop Feeling Guilty For Being Happy After Divorce

In this episode of "Saying Yes Again," Dr. Lisa and Tony explore the guilt many feel when finding happiness after divorce. Challenging societal expectations that equate visible suffering with caring, they encourage listeners to embrace joy without apology. Drawing on personal experiences and public figures like Cardi B and Teyana Taylor, the hosts discuss setting boundaries, celebrating small wins, and reframing happiness as a sign of growth. Their heartfelt conversation reassures listeners that moving forward is a healthy choice, and choosing happiness after heartbreak is both valid and courageous.