Health is Sexy: Prioritizing Your Wellness for a Vibrant Second Act

In this episode of "Saying Yes Again," Dr. Lisa and Tony, a midlife couple who found love after divorce, discuss how prioritizing health and vitality strengthens relationships, especially in midlife. They share personal routines—like walking, exercising, and making healthy smoothies—and highlight the importance of regular checkups, nutrition, sleep, and mental wellness. The conversation also covers navigating menopause, supporting partners through change, and maintaining emotional and spiritual connection. They encourage listeners to adopt new healthy habits, both individually and as a couple, to build a strong foundation for lasting love and happiness.