Finding Yourself Again: The Art of Self-Discovery Post-Divorce

In this episode of "Saying Yes Again," Dr. Lisa and Tony explore the challenges and opportunities of rebuilding your identity after 50, especially following the end of a long-term relationship. Drawing from their personal experiences and public examples, they discuss the loss of roles, community, and routine, and share practical advice for rediscovering passions, expanding social circles, and embracing new experiences. The hosts emphasize the importance of self-healing, enjoying your own company, and giving yourself permission to grow, encouraging listeners to reclaim their sense of self and create a fulfilling new chapter.

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